Previous groups, talks & workshops
Building Resilience through Positive Psychology
Mindfulness-Based Cognitive Therapy for Children (MBCT-C) with anxiety
Mindfulness Stress Reduction and Resilience Building for Adults
Resilience Training for Parents
Exercise & the Brain
Mindfulness-Based Cognitive Therapy for Children (MBCT-C) with anxiety
Mindfulness Stress Reduction and Resilience Building for Adults
Resilience Training for Parents
Exercise & the Brain